200g chicken thighs
★2 tablespoons yogurt
★A little salt and pepper
★2 teaspoons curry powder
★2 teaspoons chili pepper
★2 teaspoons Worcestershire sauce
△2 teaspoons curry powder
△2 tablespoons chili pepper
△2 tablespoons mayonnaise, ketchup
△1 teaspoon lemon juice
△1 teaspoon minced garlic